This is a 9-Week Program, to nurture your energetic body, re-set your routine- and re-imagine yourself as something new.

This Autumn embrace all of yourself, with me, in this special energetic healing container. ✨

This program is for you, if:

• You’ve been struggling with routine.

• You’re in a place of wanting to create sustainable practices, and structure in your life.

• You’re wanting to make more space! For Art, creativity, and your passions!

• You’re wanting to break some bad habits, or food addictions.

• You’re seeking guidance on how to work with plants, tea, cacao and nourishing foods, that give life to your body.

• You’re interested in singing, music, and enhancing your auric field.

• You’re wanting to create an earlier sleep routine, and intentional morning practice.

When we meet!: Monday Night Check-in’s - Friday afternoon, live practices, and ritual reviews. *Mondays are short and sweet, and will vary from 45, 15 min, Friday afternoons are 1-hour practice sessions, meeting live. Exact time’s, and zone’s below.

Sept 22-26 - Week 1: Container Introduction and Opening Ceremony!

Sept 29-10/1 - Week 2: How to tend to The Crown Chakra

Oct 6th-10/10 - Week 3: How to tend to Ajna (Third Eye) Chakra

Oct 13th-10/17 - Week 4: How to tend to The Throat Chakra

Oct 20th- 10/24 - Week 5: How to tend to The Heart Chakra

Oct 27th - 10/31 - Week 6: How to tend to The Solar Plexus

Nov 3 - 11/7 - Week 7: How to tend to The Sacral Chakra

Nov 10 -11/14 - Week 8: How to tend to The Root Chakra

Nov 17th - 11/21 - Week 9: Reflections, and Closing Ceremony

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Updated Course Timeline:

Check-in’s (15-45 mins)- Monday Nights, 8:15 pm EST, 5:15 pm PST, 9:15 pm ART

(Note for Mondays: Some via Zoom, and mid-course only via Telegram* These evening sessions will be Check-In’s, where I will set the stage for the week- and share an overview of what to focus on, as well as instructional information).

*Friday Live Call’s, on Zoom “Chakra Review Class and Ritual Practices”. 💫

Friday’s we will go more in depth on the part of our body we’re focusing on, and we will do a live Chakra Healing practice together, as a group. - These are 1 Hour, Healing Practices, you can then take with you into the weekend and week.

Friday’s Live @ : 4:15-5:15pm EST, 1:15-2:15pm PST, 10:15-11:15pm ART

(Replays emailed out following day).

In this course, I will guide you to enhance your chakra health, and overall well-being. You can either join all sessions live or follow at your own pace. You will have these practices and guidance to take with you and use for a lifetime. - This will be a course rooted in Ayurvedic Routine, my own creative practice, Chakra locating, sounding, and mantra, & Vedic Wisdom.

Nerissa Tutiven is a multi-passioante Illustrator, and Fine Artist, and offeris these programs as guidance, and sturcture support, on how to live a more nourihsing and creative life.